Coaching Logs
Energy Balanced Explained
Energy balance is the most important concept to understand when it comes to body composition.
Surviving COVID-19: some thoughts about small gyms as small businesses and your new "bizarre" coaching clients
Most small gyms with good lifting equipment are small businesses / sole proprietor businesses. This is the economic category that took the hardest blow during the pandemic.
The return of equipped lifting, continued….
I'll keep updating on their transition to equipped lifting
This is it! For Tomorrow May Never Come 6/12/2020
I'll bet if they try this hoax again, no one in the right mind will pay any attention to it
For Thursday 6/11/2020
We might be able to train in the outside paddock area starting as soon as next week. I'll get conformation.