Coaching Logs
Rut Roh...Not again....Wed 6/10/2020 SUPER LEGS!!!
Sean O'Keefe. If it is still taking you 59 minutes, you might want to pull the tampon out and nut up!
For Tuesday 6/9/2020
Call and/or write Alameda County and tell them the Cornball Virus was indeed a hoax. We all got duped.
Training - Week 5 (75%)
Week 5 done! Training hasn't been exceptional, but it's very consistent. I like that.
War Wagon 40 - Lunch With Your Favorite Degenerates
Powerlifting, Sports Performance and Beard Care!!
Surviving COVID-19: what should we tell people concerning exercise and the disease?
You can't advise them whether to exercise or not: it will be his or hers risky choice. You can help design the most cautious approach to exercising.
For Friday June 5th 2020
Start bugging your county reps to push back on the Governor so we don't have to do anymore of this...
Whiskey with Kirschen Part 5: Dave HATES Online Powerlifting Coaches
Wait a second, I am one. MUST WATCH!