Coaching Logs
WAR WAGON 36
pec tears, how soon do you 'Westside', clean progressions, overhead athletes, youth training....
Technique Teardown with Dave Tate: Episode 3
Back with the 3rd installment of Technique Tear Down. Is there something with these suggestions that could help you?
I used something from three of my team mates that you will want to try!
Clint Darden, Casey Williams, and Matt Ladewski stink'n animals
Top 5 Tricks of the Trade for the Deadlift
These are ACTUAL tricks — not your standard "deadlift more" BS.
Setting Up A Training Plan Part II
There is more to setting up a training plan than just throwing a few exercises together. It requires a little bit of thought and I am here to help guide you.