Coaching Logs
Study on Calories Burned While Training
Do you burn as many calories as you think while lifting weights?
elitefts Table Talk Podcast #12 - Joe Sullivan & Janis Finkelman
A podcast about a little of this, a little of that. Janis and Joe almost get into a fight and we talk about training.
A Message to You That's Not About Lifting, Beer, Parties or a Sale
I have tried to live my life under the motto of Live, Learn, Pass on. On this day, I am reminded that I am the inheritor of something I have paid little for and will never take for granted. I’m humbled and honored to be an American.
Should You Coach If You Have Never Done It Yourself?
Remember when the debate used to be, you shouldn't coach or train someone unless you've actually trained yourself?
