Coaching Logs
ASK ME ANYTHING - MAY 31, 2019
ASK ME ANYTHING - May 31, 2019 - FROM IG @underthebar story. 102 questions answered.
Observations of/for Young Coaches
I must hate young coaches. I may need to call my therapist and iron out these issues.
How To Bulk up To 400 Pounds
During the last Podcast, we were asked how to bulk up to 400 pounds. Well, here you go.
Does Your Online Coach Suck? Here's How You Can Tell
If you’ve hired a coach you should already know if they suck or not but if you have not and are looking for one here are some thoughts to help guide you. While I have zero skin in this game many customers of elitefts work with or will work with coaches and I’ll do all I can to help educate them with this decision because it can either be a great investment or a waste of hundreds if not thousands of dollars a year.
VIDEO LOG: Really Good New Stuff Coming
Murph, Jeff Bramhall and Sam Brown discuss a cool new project.
Two facilities, two training strategies and getting there (Dave’s story)
Long story short: Dave was a martial arts and strength coach who wanted to make his comeback in competitive powerlifting and asked me to design a program for him
Setting Yourself Up For The Best Day May Be The Worst Thing Ever
How many awesome things in your life came out of some of the worst days? How many times have you been kicked to the ground on some of the best?
