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WATCH: Knee Wrapping Tips

WATCH: Knee Wrapping Tips

— Ben Pollack
Tagged: Coaching Logs
Some knee wrap advice that everyone can benefit from.
GET OUT OF YOUR HEAD

GET OUT OF YOUR HEAD

— Dave Tate
Tagged: Coaching Logs Dave Tate
Sometimes to understand more you need to know less. In other words, get out of your own head
JM Press with SS Yoke Bar For A Bigger Bench Press

JM Press with SS Yoke Bar For A Bigger Bench Press

— Dave Tate
Tagged: Coaching Logs Dave Tate
One of the best ways to build your bench press lockout and how to do them.
Specialty Bar, Car Show, CJ Murphy; elitefts, powerlifting, bluesmobile, tsunami, bandbell, safety squat;

Specialty Bar Car Show Part 2

— C.J. Murphy
Tagged: Coaching Logs
It’s not a car show, it’s a bar show. Come on in.
ASK ME ANYTHING - JAN 18,2019

ASK ME ANYTHING - JAN 18,2019

— Dave Tate
Tagged: Coaching Logs Dave Tate
ASK ME ANYTHING - JAN 18,2019 - FROM IG @underthebar story.
Stop Stressing Over Shitty People

Stop Stressing Over Shitty People

— Dave Tate
Tagged: Coaching Logs Dave Tate
I do NOT totally agree that you are the product of the five people you spend the most time with, I think this just says you...
Hypertrophy 101 - Be in shape

Hypertrophy 101 - Be in shape

— Julia Anto
Tagged: Coaching Logs
Hypertrophy outlined as we get back under some weight
Training and writing a basic program for yourself

Training and writing a basic program for yourself

— Marc Bartley
Tagged: Coaching Logs
Training and writing a basic program for yourself
The Future Of Powerlifting

The Future Of Powerlifting

— Dave Tate
Tagged: Coaching Logs Dave Tate
Joe Sullivan and I discuss the future of Powerlifting.
Axle, Trap Bars, Deadlift bars, Duffalo Bar, Swiss bar, Rackable Cambered bar, cj murphy, car show, specialty bar, elitefts, powerlifting;

Specialty Bar Car Show Part 1

— C.J. Murphy
Tagged: Coaching Logs
Ever wonder what that bar is for? Come to the Car show.
I Don't Talk Politics on Team EliteFTS' Site

I Don't Talk Politics on Team EliteFTS' Site

— Harry Selkow
Tagged: Coaching Logs
but I am using it here for an example.
You Might Win

You Might Win

— Harry Selkow
Tagged: Coaching Logs
but to beat ME, your tongue is going to be hanging out.