Coaching Logs

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elitefts, powerlifting, cj murphy, strongman, poll; whaddya, want

EliteFTS Reader Poll: Whaddya You Want?

— C.J. Murphy
Tagged: Coaching Logs
Let me know what you are most interested in.
A Person With Experience

A Person With Experience

— Harry Selkow
Tagged: Coaching Logs
is never at the mercy of anyone with a theory.
What I'm Doing with Waste Management

What I'm Doing with Waste Management

— Harry Selkow
Tagged: Coaching Logs
How I'm stopping the waste of my time on Social Media.
Monday Training: Squat

Monday Training: Squat

— Matt Rhodes
Tagged: Coaching Logs
Good start to the week. Feeling great.
Are Pushups Over-rated for Powerlifters?

Are Pushups Over-rated for Powerlifters?

— Julia Anto
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Just lift a barbell....
My Special Olympic athlete, CJ Piantieri, 2 weeks out

My Special Olympic athlete, CJ Piantieri, 2 weeks out

— Brian Schwab
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Live, Learn, Pass on
Do The Stuff You Don't Want To Do

Do The Stuff You Don't Want To Do

— Harry Selkow
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but you know you should do...FIRST!
Blood and Health Markers - Before and After

Blood and Health Markers - Before and After

— Ken "Skip" Hill
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The good, the bad and the ugly.
Are You Strong Enough?

Are You Strong Enough?

— Dave Tate
Tagged: Coaching Logs Dave Tate
Today, I’m going to talk about the maximal weight you can move. Better than that, how much you can hold if you let other people keep adding weight to the bar.
SO GOOD, I HAVE TO PASS ON.

SO GOOD, I HAVE TO PASS ON.

— Dave Tate
Tagged: Coaching Logs Dave Tate
This is a short - great post!
Pacific Gas and Electric

Pacific Gas and Electric

— Harry Selkow
Tagged: Coaching Logs
My utility company that works part time.
I'M BAAAAACK!

I'M BAAAAACK!

— Vincent Dizenzo
Tagged: Coaching Logs
I'm finally back to training and I have some goals to get to