Coaching Logs

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8/17/2023 In a world full of fish be a shark

8/17/2023 In a world full of fish be a shark

— Harry Selkow
Tagged: Coaching Logs
8/17/2023 In a world full of fish be a shark
8/16/2023 The Pre-Exhaustive Max Effort

8/16/2023 The Pre-Exhaustive Max Effort

— Harry Selkow
Tagged: Coaching Logs
8/16/2023 The Pre-Exhaustive Max Effort
7/15/2023 Shoulder Relief

7/15/2023 Shoulder Relief

— Harry Selkow
Tagged: Coaching Logs
7/15/2023 Shoulder Relief
8/14/2023 Yes, It's Hard

8/14/2023 Yes, It's Hard

— Harry Selkow
Tagged: Coaching Logs
8/14/2023 Yes, It's Hard
OBLF - How And Why I Lost Weight On Vacation.

OBLF - How And Why I Lost Weight On Vacation.

— Vincent Dizenzo
Tagged: Coaching Logs
There was a plan to mitigate weight gain on vacation, but I did not plan on losing weight. Much like many things in life, God laughs while man plans.
8/11/2023 When Discipline Works Over Being Motivated

8/11/2023 When Discipline Works Over Being Motivated

— Harry Selkow
Tagged: Coaching Logs
8/11/2023 When Discipline Works Over Being Motivated
8/10/2023 Grounding? Nah...I Just Couldn't Afford Shoes

8/10/2023 Grounding? Nah...I Just Couldn't Afford Shoes

— Harry Selkow
Tagged: Coaching Logs
8/10/2023 Grounding? Nah...I Just Couldn't Afford Shoes
8/9/2023 Listen To The Barbell...

8/9/2023 Listen To The Barbell...

— Harry Selkow
Tagged: Coaching Logs
8/9/2023 Listen To The Barbell...
Operation Be Less Fat - Another Trip Around The Sun

Operation Be Less Fat - Another Trip Around The Sun

— Vincent Dizenzo
Tagged: Coaching Logs
40 versus 54. I am not getting older. I am getting better.
7/8/2023 Therapy is nice

7/8/2023 Therapy is nice

— Harry Selkow
Tagged: Coaching Logs
7/8/2023 Therapy is nice
7/7/2023 Be You and Be OK With It!

7/7/2023 Be You and Be OK With It!

— Harry Selkow
Tagged: Coaching Logs
7/7/2023 Be You and Be OK With It!
7/6/2023. Sunrise Ride

7/6/2023. Sunrise Ride

— Harry Selkow
Tagged: Coaching Logs
7/6/2023. Sunrise Ride