Coaching Logs
Stick To Your F'n Rules!
Setting rules is a way to keep myself from complete and catastrophic bodily harm. I try to stick by them. You should too.
8/29/2023 You Can't Stand in The Same River Twice.
8/29/2023 You Can't Stand in The Same River Twice.
Back Update
Six weeks ago I had a low back flare up. I wrote a log about it. Here's the update on my progress.
















