Coaching Logs
Dimel Deadlift AGAIN?
Clint Darden recently took 1st place overall at the Aphrodite Games Strongman Competition — Europe’s open air fitness competition by the sea in Limassol, Cyprus. Follow his log as he preps for the Official Strongman Games- Masters Finals in Raleigh, North Carolina on December 16th and 17th.
PL Offseason: Some variation exercises to try and a Prowler conditioning circuit
Getting a little creative this week at the new gym... but don't let the Prowler flu get ya
7/12- Upper Pressing Accessory
Post disease diagnoses PR! Haha, I’m jk. I’m not going to start with that.
5/3/1 DL Day (3x3) & Pitfalls of being a dual competitor
Week 2 of my hybrid 5/3/1 training. 3x3 deadlifts and some thoughts on transitioning from bodybuilding to powerlifting.
















