Coaching Logs

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Rule #48 You'll Never Be as Young as You Are Now

Rule #48 You'll Never Be as Young as You Are Now

— Harry Selkow
Tagged: Coaching Logs
Stop Waiting for the time to be "right"
PL offseason: Moderate work with accommodating resistance

PL offseason: Moderate work with accommodating resistance

— Julia Anto
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aka... bands and bands and more bands
July 4th Benching

July 4th Benching

— Dave Kirschen
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The 705 felt good in my hands. My lockout was a little uneven because I didn't do a great job in keeping my upper back tight, but I did get both elbows to lock.
BACK TO TRAINING - CAN YOU SAY FULL MEET... MAYBE?

BACK TO TRAINING - CAN YOU SAY FULL MEET... MAYBE?

— Vincent Dizenzo
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This has been on my lifting to do list for the past 10 years or so.
Rule #47 Your Drama is YOUR Drama

Rule #47 Your Drama is YOUR Drama

— Harry Selkow
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But your comedy belongs to everyone
Reader Question: Sweet Dreams

Reader Question: Sweet Dreams

— Ben Pollack
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Dealing with sleep problems.
7/5- Raw Bench

7/5- Raw Bench

— Brian Schwab
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I'm still having a decent amount of joint pain due to inflammation, but it seems to gradually be getting better.
6/30- Upper Accessory

6/30- Upper Accessory

— Brian Schwab
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Give me some more time. I'll be back.
Rule #46 Silence Can Be Deafening.

Rule #46 Silence Can Be Deafening.

— Harry Selkow
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Not everything needs to be commented upon
More Positive Feedback on the Home GHR!

More Positive Feedback on the Home GHR!

— Brian Schwab
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It’s well worth it. Order yours today!
Goggins Force Training Facility Coming Soon!

Goggins Force Training Facility Coming Soon!

— Steve Goggins
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Where champions train.
BAT and the training

BAT and the training

— Marc Bartley
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BAT and the training