Coaching Logs

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6/12/2023 This is a LONG One

6/12/2023 This is a LONG One

— Harry Selkow
Tagged: Coaching Logs
6/12/2023 This is a LONG One
Doing Too Much

Doing Too Much

— Vincent Dizenzo
Tagged: Coaching Logs
Junk volume, it's not just with lifting.
6/9/2023 "Pain is Weakness Leaving Your Body"

6/9/2023 "Pain is Weakness Leaving Your Body"

— Harry Selkow
Tagged: Coaching Logs
6/9/2023 "Pain is Weakness Leaving Your Body"
Something To Talk About (Finally)

Something To Talk About (Finally)

— Ken "Skip" Hill
Tagged: Coaching Logs
6-month update since returning to the gym injury-free.
Zero to 100 MPH, CJ Murphy, the great brandinoZero to 100 MPH, CJ Murphy, the great Brandino;

Zero to 100 MPH

— C.J. Murphy
Tagged: Coaching Logs
I’m an asshole.
6/8/2023 The Point of Bifurcation

6/8/2023 The Point of Bifurcation

— Harry Selkow
Tagged: Coaching Logs
6/8/2023 The Point of Bifurcation
6/7/2023 I Got a Nice Surprise Visit Today...

6/7/2023 I Got a Nice Surprise Visit Today...

— Harry Selkow
Tagged: Coaching Logs
6/7/2023 I Got a Nice Surprise Visit Today...
2023-06-06 00:00:00 -0400

2023-06-06 00:00:00 -0400

— Harry Selkow
Tagged: Coaching Logs
2023-06-06 00:00:00 -0400
Congratulations yet again to my clients and friends, the now 76 year old dynamic duo, Judy and Davey Reed!

Congratulations yet again to my clients and friends, the now 76 year old dynamic duo, Judy and Davey Reed!

— Brian Schwab
Tagged: Coaching Logs
Congratulations yet again to my clients and friends, the now 76 year old dynamic duo, Judy and Davey Reed!
6/5/2023 Today is...

6/5/2023 Today is...

— Harry Selkow
Tagged: Coaching Logs
6/5/2023 Today is...
You're Not in The Shape You Thought You'd Be In By Now Because...

You're Not in The Shape You Thought You'd Be In By Now Because...

— Harry Selkow
Tagged: Coaching Logs
You're Not in The Shape You Thought You'd Be In By Now Because...
6/2/2023. Self-Improvement

6/2/2023. Self-Improvement

— Harry Selkow
Tagged: Coaching Logs
6/2/2023. Self-Improvement