C.J. Murphy,; best upper back exercise, ;

The Best Upper Back Exercise You’re Not Doing.

C.J. Murphy
Tagged: Coaching Logs
But should be.
7/6/2023   Starve Your Distractions

7/6/2023 Starve Your Distractions

Harry Selkow
Tagged: Coaching Logs
7/6/2023 Starve Your Distractions
7/5/2023 How Many Things Can You Learn In ONE Training Session?

7/5/2023 How Many Things Can You Learn In ONE Training Session?

Harry Selkow
Tagged: Coaching Logs
7/5/2023 How Many Things Can You Learn In ONE Training Session?
Train What You Can

Train What You Can

Vincent Dizenzo
Tagged: Coaching Logs
If you have been doing this long enough, how much of a plan do you need anyway.
Old Man Conjugate, 6 Months Out, C.J. Murphy;, unkillable, ;

Old Man Conjugate: 6 Months Out

C.J. Murphy
Tagged: Coaching Logs
Seems like a lifetime.
6/29/2023  I Have Never Lost a Game...

6/29/2023 I Have Never Lost a Game...

Harry Selkow
Tagged: Coaching Logs
6/29/2023 I Have Never Lost a Game...
business federations

Don’t open your own business!

Brian Schwab
Tagged: Coaching Logs
Don’t open your own business!
6/28/2023 When Coaching Don't Always Be a Dick!

6/28/2023 When Coaching Don't Always Be a Dick!

Harry Selkow
Tagged: Coaching Logs
6/28/2023 When Coaching Don't Always Be a Dick!
6/27/2023  I Fight For My Health Every Day...

6/27/2023 I Fight For My Health Every Day...

Harry Selkow
Tagged: Coaching Logs
6/27/2023 I Fight For My Health Every Day...
6/26/2023  "Winning isn't a Sometime Thing...

6/26/2023 "Winning isn't a Sometime Thing...

Harry Selkow
Tagged: Coaching Logs
6/26/2023 "Winning isn't a Sometime Thing...
Operation Be Less Fat - Vacation Calories Count

Operation Be Less Fat - Vacation Calories Count

Vincent Dizenzo
Tagged: Coaching Logs
After my trip to Wendler's and upcoming travel, this is something I need to address.
My Go-To Rehab For Biceps Tendonitis

My Go-To Rehab For Biceps Tendonitis

Vincent Dizenzo
Tagged: Coaching Logs
Actually, it's the second thing I go to, but I always wish it was the first.