Coaching Logs
The Assistance Work Paradox
Assistance work is important, but how important? Do you need to track your assistance. Here are my thoughts.
Another 5/3/1 Program - My 3-Day Full Body Walrus
It’s called WALRUS Training because it is the fat, gross cousin to the Navy Seals. I also refer to it as being a Suburban Commando. No lawn too big to mow! - Jim Wendler
