C.J. Murphy,; Do This Between Sets To Get Stronger, static, back raise, pullapart;

Do This Between Sets To Get Stronger

C.J. Murphy
Tagged: Coaching Logs
With video!
4/26/2023  Everyone Squats on The Internet

4/26/2023 Everyone Squats on The Internet

Harry Selkow
Tagged: Coaching Logs
4/26/2023 Everyone Squats on The Internet
Another tip I neglected to incorporate in my Business Ebook: Dealing with Constructive Criticism

Another tip I neglected to incorporate in my Business Ebook: Dealing with Constructive Criticism

Brian Schwab
Tagged: Coaching Logs
There’s always a chance that someone may eventually provide a beneficial suggestion.
4/24/2023  Atelophobia (A-tel-o-pho-bia)

4/24/2023 Atelophobia (A-tel-o-pho-bia)

Harry Selkow
Tagged: Coaching Logs
4/24/2023 Atelophobia (A-tel-o-pho-bia)
How To Overcome Negative Self Talk

How To Overcome Negative Self Talk

Vincent Dizenzo
Tagged: Coaching Logs
I am my worst critic. Mentally, I beat myself up constantly. I justify it by saying it got me this far.
4/21/2023 "If You THINK You Can"

4/21/2023 "If You THINK You Can"

Harry Selkow
Tagged: Coaching Logs
4/21/2023 "If You THINK You Can"
C.J. Murphy, The Brain Drives the Body, supercharger, governor, strength training , powerliftingThe Brain Drives the Body, C.J. Murphy. bench press, governor, super charger

The Brain Drives the Body

C.J. Murphy
Tagged: Coaching Logs
Retrain it and go faster.
4/20/2023  Quitters

4/20/2023 Quitters

Harry Selkow
Tagged: Coaching Logs
4/20/2023 Quitters
4/19/2023  "Overwhelmed"

4/19/2023 "Overwhelmed"

Harry Selkow
Tagged: Coaching Logs
4/19/2023 "Overwhelmed"
4/18/2023  Overthinking

4/18/2023 Overthinking

Harry Selkow
Tagged: Coaching Logs
4/18/2023 Overthinking
4/17/2023  Hydrate...Hydrate...Hydrate

4/17/2023 Hydrate...Hydrate...Hydrate

Harry Selkow
Tagged: Coaching Logs
4/17/2023 Hydrate...Hydrate...Hydrate
Is Your Pain Caused By Weakness

Is Your Pain Caused By Weakness

Vincent Dizenzo
Tagged: Coaching Logs
Too often tightness and pain cause me to stretch and more often than not, that's not a long term solution.