Coaching Logs
DOES YOUR CONDITIONING PROGRAM SUCK?
Conditioning sucks, you should at least get the most out of it.
Throwers 3 Week Summer Block and The Dude Above Our Door
Meet our newest coach, Nate Harvey! Nate is the Head Strength Coach of Olympic sports at The State University of New York at Buffalo. Follow his log as he preps men’s basketball for conference championships.
IT STARTS WITH THE MIND
GREAT minds, discuss ideas….AVERAGE minds, discuss events….SMALL minds, discuss people. Contrary to standard thinking, being successful in the world of powerlifting does not start in the gym, being successful in the world of powerlifting starts in your mind…..and here is why…..
Training/Bench Pressing/Johnnie Jackson Interview
My training updated. Great video with Peter Edgette and his quest for 650 Raw bench and demoing bench press isometrics and an interview with Johnnie Jackson
3/1- Back and Bis and my latest trips to the doctor
I guess for now I’ll keep doing what I’m doing and hope that the situation improves, which is of course the definition of insanity.