Coaching Logs
9/7- Light Bench
I’m still incredibly weak from coming off of corticosteroids and suffering from adrenal fatigue. Hopefully I’ll continue to improve and will be able to stop complaining about this soon.
9/2- Easy upper body
I'm hoping to feel normal and be strong again soon. These ongoing uncontrollable autoimmune issues suck ass.
9/1- Raw Speed Squats with a short, non exciting video
I'm still trying to get back into the swing of things.
















