Coaching Logs
5 HUGE STRONGMAN TIPS Part I [HD VIDEO(s) INCLUDED]
Part I of IV in a series of STONGMAN TIPS!!!! Includes the first 5 of 20 HUGE STRONGMAN TIPS!!!!
Creating a Monster: Week 10 prep, couple lessons and diet
3 weeks to go. Diet numbers are pretty decent. Every day is a bit better.
Introducing Fatty McFat Fat
I was going to say I was just holding water or I was distended but ... we all know what that usually means: FAT.
8/31- Light Raw Bench
The only reason I went light today is because I’m weak as poo right now and had no other option.
Stick to the Plan or Change It?
When I sit in my high ivory tower and create the World’s Greatest Program for someone to follow it does not mean that every exercise, amount of sets, RPE assignment or variation is what they need to do today.







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