Coaching Logs
8/26- Raw Fatigued Squats
Appreciate what you have, it can always be worse. It also helps to remember that no matter how bad a situation is it will eventually pass. Everything changes.
Deadlift training without notice
Oliver was struggling to get motivated. I told him that I would pull with him. He was already at 500.
Creating a Monster: Week 9 prep and 3 years of progress
Between 3 years of doing this "bodybuilding" thing, I'd say these pics prove to be moving in the right direction.
