Powerlifting
WATCH: Reno Hardcore with Guest Chris Duffin
Kabuki, mental aspects of training, masculinity, geared vs. raw lifting, RPE — it's all here in this video with two all-time great powerlifters.
Lifting on the Platform — In Honor of My Father
The journey was difficult but I walked away accomplishing something much more important at the Women's Pro-Am than a big total.
Things I Have Learned From 15 Years of Conjugate Training
Through a lot of ups downs since 2002, I've learned things both the hard way and the easy way. In one quick read, here are 137 of the best things to remember about conjugate.
Wish They Could All Be California Meets
The whole point of the US Open was to show Tarra and instill some confidence in what I already knew: that she would still be able to perform well at a lighter bodyweight.
WATCH: Training Camp Q&A — Overtraining, Openers, and Body Composition
JL, Swede, and Casey answer multiple questions in this video, ranging from how to control training intensity to picking openers to nutrition for powerlifters.
Are You Asking the Right Questions?
I often hear or get asked the question, "Why am I not getting any stronger?" Another similar variation is, "How come I'm not making faster gains?" To me, these are...
WATCH: Carlos Reyes — From Pro Strongman to Pro Powerlifter
In transition from strongman to powerlifting, and now from the XPCs to Boss of Bosses, Carlos shares his journey.
WATCH: Table Talk — The Best Accessory Exercises for the Squat, Bench, and Deadlift
If you want to build your total, you need to pick the right accessory movements for all three lifts. Here are my favorites.
Speed Work — Are You Doing It Correctly?
You know the simple rules of dynamic effort training but may be forgetting the small-but-crucial details that make it effective.
WATCH: Training Camp Q&A — What Do You Wish You Would've Done Sooner?
JL Holdsworth, Swede Burns, and Casey Williams opened their training camp by answering this question.
Inside the Mind of Stuart McRobert — Training Advice You're Not Following
Get bigger and stronger with these four cornerstones of McRobert's training method.
Table Talk — Thin Crust or Hand-Tossed Pizza?
Somehow this all ties into real-world experience and the steps taken to reach success as a business owner. Trust us.