Training Logs

Concentric Block Week 3: DE upper (last sunday)

April 5, 2015 — Jennifer Petrosino

Tagged: Training Log

Concentric Block Week 3: DE upper (last sunday)

Back to where it all Began... [Video of Training]

April 5, 2015 — Mickey Belaineh

Tagged: Training Log

Got to go back to my Alma Mater, Texas A&M, for an Aggie Powerlifting Wedding! Celebrated my best friend's special day, and then got to train with the new generation of Aggie Powerlifters.

An Easter Story

April 5, 2015 — Dave Kirschen

Tagged: Training Log

You were kind of asking for it.

Wednesday squat deload

April 4, 2015 — Casey Williams

Tagged: Training Log

You know how I know it was time for a deload?...135 on the SSB hurt.

Team Nebobarbell - Riley Smith - SPF Ironman Classic with VIDEO & Pics....

April 4, 2015 — Joey Smith

Tagged: Training Log

how many of us compete in the biggest basketball game of your life the night before in another state then travel to compete in your very first powerlifting meet the next morning? Riley Smith does....

Squat/Events - I'm Fast! I'm Really, Truly Fast Again!

April 4, 2015 — Amy Wattles

Tagged: Training Log

You know you did it right when you're walking crooked for the rest of the weekend. Let's just say walking is already a chore.

Primary Chest Workout

April 4, 2015 — Mark Dugdale

Tagged: Training Log

A primary chest workout with bands, chains and a massive pump to finish.

Full Gear Squatting

April 4, 2015 — Dave Kirschen

Tagged: Training Log

Black is the new orange!

Event day and Lower Body Speed Work

April 4, 2015 — Yessica Martinez

Tagged: Training Log

2 a day training - having access to not one but two gyms makes me feel like the luckiest person. I'm able to hit my strongman training and still implement my powerlifting training, all in a days work.