Week 10 / Day 1 - "speed" pulls w/ video

Week 10 / Day 1 - "speed" pulls w/ video

Jo Jordan
Tagged: Training Log
Back to deadlifting after a 2 month layoff - with video
VIDEO: Where Do I See Powerlifting Going?

VIDEO: Where Do I See Powerlifting Going?

Brandon Smitley
Tagged: Training Log
The future of powerlifting? Space suits?...Nah, that'd be cheating.
Andy Deck2

Tuggin

Andy Deck
Tagged: Training Log
Making progress and getting gnarly(er)
Time to take what you've earned

Time to take what you've earned

Marshall Johnson
Tagged: Training Log
HWBT
Team Nebobarbell - Katelyn Smith - SPF Ironman Classic....with VIDEO & Pics

Team Nebobarbell - Katelyn Smith - SPF Ironman Classic....with VIDEO & Pics

Joey Smith
Tagged: Training Log
I am very proud of my baby girl....
Sunday March 8, 2015

Sunday March 8, 2015

Ted Toalston
Tagged: Training Log
new test shirt from Metal that is a multiply shirt make with pro and king material.
Strongman Saturday

Strongman Saturday

Andy Deck
Tagged: Training Log
A little work for my comp in 2 weeks and helping out a fellow meathead for his first strongman comp
PULLING OUT ALL THE BELLS AND WHISTLES

PULLING OUT ALL THE BELLS AND WHISTLES

Sheri Whetham
Tagged: Training Log
Cleans, jerks, snatches and lots and lots of swings, that should do the trick !
Nubreed Menace Testimony!

Nubreed Menace Testimony!

Marshall Johnson
Tagged: Training Log
Marshall Johnson is a competitive powerlifter who competes equipped in both the 275 and 308-pound weight classes. He squatted 1100 pounds in competition for the first time last fall, putting himself among the best squatters in the world. He aims to be the top-ranked 275-pound powerlifter in the world before ending his career.
Man I love benching (With Video)

Man I love benching (With Video)

Meana Albersworth
Tagged: Training Log
Two weeks out from CPU Nationals in Newfoundland, Canada.
Leg Workout

Leg Workout

Mark Dugdale
Tagged: Training Log
I moved my primary leg workout to Monday night's at Kirkland Gold's Gym.
Geared Skull Crushers (w/VIDEO)

Geared Skull Crushers (w/VIDEO)

Brandon Smitley
Tagged: Training Log
RPS Lexen Spring Fling Meet Prep; Wk 2, Day 2 - 3.23.15