Training Logs

All Coaching Logs Education Featured Writers Motivation Novice Powerlifting Training Training Log
Post meet reload - Finals are done!

Post meet reload - Finals are done!

— Meana Albersworth
Tagged: Training Log
I'm about six months out from the best meet of my life.
Meet Reflections Part 1

Meet Reflections Part 1

— Lily Starobin
Tagged: Training Log
Part 1 of performance pondering and solution speculation.
Booty Pump Class

Booty Pump Class

— Yessica Martinez
Tagged: Training Log
It was nice to have the gang back together. Booty Pump by Rachel kicked my ass, literally.
Saturday Leg Assault

Saturday Leg Assault

— Mark Dugdale
Tagged: Training Log
Blood flow restriction and isotension were today's themes.
Off Season Training - Week 6 Day 4 - Gearwhore Squats

Off Season Training - Week 6 Day 4 - Gearwhore Squats

— Joey Smith
Tagged: Training Log
Im on a mission....
I Am Joe Sullivan

I Am Joe Sullivan

— Joseph Sullivan
Tagged: Training Log
I Am Joe Sullivan
Sculpt and Flow

Sculpt and Flow

— Yessica Martinez
Tagged: Training Log
Vlog.
Meet Week Update

Meet Week Update

— Christian Anto
Tagged: Training Log
What is happening the week of the meet for me? Well, a ton and much of it is not good for performance.
jason-troll

Know Role Models

— JP Carroll
Tagged: Training Log
Pushing envelopes like a fat pissed off Irish mailman, and IDGAF if you think I should be a role model
IPA Buckeye Brawl 12.01.18 Squat Videos

IPA Buckeye Brawl 12.01.18 Squat Videos

— Ted Toalston
Tagged: Training Log
Squat videos from the meet.
IPA Buckeye Brawl 12.01.18 Bench Videos

IPA Buckeye Brawl 12.01.18 Bench Videos

— Ted Toalston
Tagged: Training Log
Bench videos from the meet.
Cambered Bar Box Squat

Cambered Bar Box Squat

— Bryan Doberdruk
Tagged: Training Log
squat with video