Training Logs

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Power-Building Wk1 Day4: More Back

Power-Building Wk1 Day4: More Back

— Christian Anto
Tagged: Training Log
Got to get a bigger back
Max Effort Upper: Swiss Bar Floor Press vs Chains

Max Effort Upper: Swiss Bar Floor Press vs Chains

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.23.18
I Feel Like I was Beaten with a Sack of Sweet Valencia Oranges

I Feel Like I was Beaten with a Sack of Sweet Valencia Oranges

— Andy Deck
Tagged: Training Log
Which is impressive considering the sub-par training day I had
Happy Birthday to Me

Happy Birthday to Me

— JP Carroll
Tagged: Training Log
Old as Dirt
Bike Rides

Bike Rides

— JP Carroll
Tagged: Training Log
Activity
Back & Biceps

Back & Biceps

— Mark Dugdale
Tagged: Training Log
Short on time, I blasted through this workout in 45 minutes.
train

Upper Accessory Movements / 18 Weeks Out

— Jo Jordan
Tagged: Training Log
Upper Accessory Movements / 18 Weeks Out
Power-Building Wk1 Day3: Conventional Feeling Good!

Power-Building Wk1 Day3: Conventional Feeling Good!

— Christian Anto
Tagged: Training Log
Did not expect this after 2 months
Buffalo bar squats 06.30.18

Buffalo bar squats 06.30.18

— Ted Toalston
Tagged: Training Log
keeping healthy
bench strenght inproving 07.1.18

bench strenght inproving 07.1.18

— Ted Toalston
Tagged: Training Log
still moving forward
Duffalo Bench 465x2

Duffalo Bench 465x2

— Joseph Sullivan
Tagged: Training Log
Duffalo Bench 465x2
Deadlift Training / 18 weeks out

Deadlift Training / 18 weeks out

— Jo Jordan
Tagged: Training Log
Deadlift Training / 18 weeks out w/ video clip