Training Logs

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Power-Building Wk2 Day1: Same weight, Lower

Power-Building Wk2 Day1: Same weight, Lower

— Christian Anto
Tagged: Training Log
how low can you go?
Paused Bench - Shut up about Training in a Globo Gym

Paused Bench - Shut up about Training in a Globo Gym

— Meana Albersworth
Tagged: Training Log
Globo gyms aren't an excuse for being weak
Max Effort Upper: Swiss Bar Floor Press vs Chains - Week 2

Max Effort Upper: Swiss Bar Floor Press vs Chains - Week 2

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.30.18
Incline Bench Day

Incline Bench Day

— Joseph Sullivan
Tagged: Training Log
Incline Bench Day
Hard Leg Training

Hard Leg Training

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.29.18
Floor Presses

Floor Presses

— Yessica Martinez
Tagged: Training Log
Until I figure out my shirt situation, training upper body with the boys to keep me accountable. Going from shit to suck.
Event Training for World's

Event Training for World's

— Andy Deck
Tagged: Training Log
Getting better with help from an OG Meat Head Dream Teammate
Deadlifts

Deadlifts

— Yessica Martinez
Tagged: Training Log
Learning gear
Upper Accessory Day: Back

Upper Accessory Day: Back

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.26.18
Dynamic Effort Upper: Speed Bench Press vs Chains

Dynamic Effort Upper: Speed Bench Press vs Chains

— Brandon Smitley
Tagged: Training Log
Stress "Management" - 6.27.18
Chest, Shoulder and Triceps

Chest, Shoulder and Triceps

— Mark Dugdale
Tagged: Training Log
Chains, drops and supersets today.
Tabata Confessions

Tabata Confessions

— Andy Deck
Tagged: Training Log
Forgive me Vincent, for I have sinned...