Training Logs
Gearing Up For The X-Mas Bell Challenge !
Get ready for the 25 days of Xmas Dec 1st, you will be faced with a big Challenge, are you up for it ?
Final squat sesh before competition
Final squat day before competition, I am 13 days out at this point and training cycle was amazing!
Final Shirted bench sesh
Final shirted bench training day before my competition, I am two weeks out at this point.
4 Weeks Out - Front Squats, Deadlifts, Pin Presses & Abs
And then to top things off I strained my pec on my top set of pin presses.
OPERATION BE LESS FAT - I'M STRUGGLING
I have hit such a plateau in my weight loss. Will some words of wisdom make a difference?
