Training Logs

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Improved Band Setup For DL

Improved Band Setup For DL

— Andy Deck
Tagged: Training Log
Bett(er) than last time
Five Things To Avoid As A College Lifter

Five Things To Avoid As A College Lifter

— Brandon Smitley
Tagged: Training Log
This is probably the best part of your lifting career, don't make these simple (yet common) mistakes.
Extra Workout = Fixing Myself

Extra Workout = Fixing Myself

— Andy Deck
Tagged: Training Log
Practicing what I preach
A Dichotomy of Strength

A Dichotomy of Strength

— Dan Dalenberg
Tagged: Training Log
Ramblings on changing weight classes, regaining health and figuring out that I can be strong again. I benched too. Really well.
744x2. All time PR Double

744x2. All time PR Double

— Joseph Sullivan
Tagged: Training Log
744x2. All time PR Double
trying to avoid crashing

trying to avoid crashing

— Ted Toalston
Tagged: Training Log
don't cross the tipping point
Trip to Memphis - Second Attempt Deadlifts

Trip to Memphis - Second Attempt Deadlifts

— Christian Anto
Tagged: Training Log
We took a trip down south for a wedding and kicked it off with some max effort deadlifts
Switching from OH to BP for DE Pressing

Switching from OH to BP for DE Pressing

— Andy Deck
Tagged: Training Log
Less overhead sometimes = better overhead
Saturday heavy squat week

Saturday heavy squat week

— Ted Toalston
Tagged: Training Log
11 years and still making mistakes and learning.
IPA World Championships - Team Nebobarbell - Dayday Carson - with meet VIDEO....

IPA World Championships - Team Nebobarbell - Dayday Carson - with meet VIDEO....

— Joey Smith
Tagged: Training Log
The Beast is coming!....
Heaviest Squat of the Cycle

Heaviest Squat of the Cycle

— Dan Dalenberg
Tagged: Training Log
Big squat and a new pair of wraps.
G.F.T.B. 9000 Deads

G.F.T.B. 9000 Deads

— Andy Deck
Tagged: Training Log
I was a whirlwind of destruction