Make It Count
Why is it that we build this anxiety and added pressure on ourselves. We become almost different on meet day. There is absolutely nothing different from meet day and your training approach. Don't drink or eat something you haven't had before. Don't try new rituals because they 'might' help. Just lift.
Shelly Yates - Team Nebobarbell - SPF Record Breakers - Gatlinburg, Tenn - 11/04/17 with VIDEO....
Its time to go multiply!....
Main Deadlift - 5 Weeks out
I feel like I have a lot more power off the floor than any of my previous training cycles... This makes me excited to see what I have in me.
Little Bump in the Road / Training Week Recap: Week 9 of Current Cycle
Originally was going to try and stick it out with the medicine I was on, but it was making things so much worse I cut it out early. On to the next option.
