Low Hanging Fruit to Improve Digestion and Eliminate Bloating
We NEED to make sure we are nailing down the basics. This is low-hanging fruit that everyone should be doing, regardless of whether you experience bloating!
2022 Goals Recap
I went into 2022 thinking it would be a rebuilding year, I didn't know how right I'd be. It was an up-and-down year, but I'm finishing on a high note.
Density Training for Sport
How can we make rugby players perform better in a very short period of time without a negative impact?
#158 Seth & Meana Albersworth | Activated Performance, #1 in Weight Class
Seth and Meana co-own Activated Performance, where their goal is to elevate the standard of powerlifting coaching and education.
#157 Brandon and Adrian Smitley | Squat World Record and THIRST
Brandon currently holds the all-time world record squat in the 132-pound weight class, with a 567-pound squat.
12/13/2022 Remember These Things The Next Time You're Pissed Off
12/13/2022 Remember These Things The Next Time You're Pissed Off
#156 John Haack | 2270-Pound Total and World Record Holder
Number one in your hearts, John Haack sits down with Dave in the 156th episode of Table Talk.
Sciatica Cure!
Sciatica can be so painful and complicated. I found somthing that works for me. Maybe it will work for you too.
10 Tips for STAYING Lean During the Holidays
The holidays equate to roughly 12 meals. If you can't handle 12 meals and instead turn into a slob overnight...
#155 Shawn Frankl | 5X Body Weight Squat, Coach Rick Hussey, and Big Iron Gym
Shawn Frankl is the first to squat over 5X his body weight, squatting 1055 pounds at 198. Learn how Rick Hussey's influence shaped Shawn.
