Coaching Logs
ASK ME ANYTHING - MAY 31, 2019
ASK ME ANYTHING - May 31, 2019 - FROM IG @underthebar story. 102 questions answered.
How To Bulk up To 400 Pounds
During the last Podcast, we were asked how to bulk up to 400 pounds. Well, here you go.
Does Your Online Coach Suck? Here's How You Can Tell
If you’ve hired a coach you should already know if they suck or not but if you have not and are looking for one here are some thoughts to help guide you. While I have zero skin in this game many customers of elitefts work with or will work with coaches and I’ll do all I can to help educate them with this decision because it can either be a great investment or a waste of hundreds if not thousands of dollars a year.
Setting Yourself Up For The Best Day May Be The Worst Thing Ever
How many awesome things in your life came out of some of the worst days? How many times have you been kicked to the ground on some of the best?
elitefts Table Talk Podcast #12 - Joe Sullivan & Janis Finkelman
A podcast about a little of this, a little of that. Janis and Joe almost get into a fight and we talk about training.
A Message to You That's Not About Lifting, Beer, Parties or a Sale
I have tried to live my life under the motto of Live, Learn, Pass on. On this day, I am reminded that I am the inheritor of something I have paid little for and will never take for granted. I’m humbled and honored to be an American.
Should You Coach If You Have Never Done It Yourself?
Remember when the debate used to be, you shouldn't coach or train someone unless you've actually trained yourself?
ASK ME ANYTHING - MAY 24, 2019
ASK ME ANYTHING - May 24, 2019 - FROM IG @underthebar story. 94 questions answered.
SWIS Classic Video Clip - LLPO
Special Thank You to Ken Kinakin if SWIS for putting these clips out and for everything else he does.
Remembering Wes - Mental Health Awareness Month
Last week Shawn Bellon sent me this speech he made for a "Storytellers" even earlier this May. After watching I asked him if I could share it with as many people as I could. Here it is...
Four Years experience Yields A Good T-Ball Player, but also, A Professional Powerlifting Coach?
Why is it that "practical experience" matters more in little league baseball than it does in Powerlifting?
















