Coaching Logs
You Will Never Lose Again
Things like this are not measured by pride, PRs, points, wins, greed, bank accounts, cars, or envy. They are measured by empathy, will, prudence, courage, faith, hope, and charity.
elitefts Table Talk Podcast #11 - Kenny Patterson
Dave Tate and Kenny Patterson discuss their experiences throughout the '90s at the World Famous Westside Barbell Club and how they relate to the documentary Westside vs the World.
3000 Clients!
If they say they’ve trained thousands, and only have 3 spots left, RUN! This is why...
ASK ME ANYTHING - MAY 17, 2019
ASK ME ANYTHING - May 10, 2019 - FROM IG @underthebar story. 101 questions answered.
How Tony Montgomery Became a Member of Team elitefts
Excerpt from Podcast with Tony on why we decided to make him a part of Team elitefts.
WHAT WE DO OUTSIDE THE GYM MATTERS, RIGHT?
I’m just tossing out a few thoughts and reminders for you, as I know most of my readers place training as one of their top four priorities. If you know what you do outside the gym has a profound impact on your success and results - then pause and ask yourself what you do outside the other roles you value in your life.
FINALLY! THE elitefts PR Knee Sleeves!
After three years of testing close to 100 samples, we finally found what we were looking for.
Are You looking To Bring Up The Bottom Of Your Bench?
Are you looking for a way to dial in the bottom of your bench press? Are you looking for a way to take less stress off your shoulders when you bench? Do you just want to have a better bench? The Stand Press will help you.
What It's Like Training Dave Bautista
Dave Tate speaks with Joe Bennett about his relationship with Dave Bautista. How they meet and how he trains him.
My Westside Story
After watching Westside vs The World, I began to recount MY Westside story which began in 2001
What Will You Do When You Get Your Shot?
Sometimes you have to wait until the last game of the year before you get your shot.