Coaching Logs
IS IT RAINING MONEY ?
If you let the experience control you, and you think the experience is a failure and not an opportunity to learn or an opportunity to become better, then you've already lost.
Mashed Up Meathead Bicep Day
Skin splitting bicep pump. Somebody wrote this years ago and I still laugh every time I hear or write it.
Mashed Up Meathead Training Week - Sept 25th - Oct 7th
Training log catch up, vacation, restoration and Casey Williams small bench details
DO YOU HAVE WHAT IT TAKES?
Share this video with anyone you feel would make a great team member as an athlete, coach and/or columnist. If you fit the bill, fill it out yourself.
4 Deadlift Mistakes That Are Simple To Fix
4 deadlift mistakes that we've all made or are still making. The good news is these are simple fixes.
Into The Void
When I was a kid, the gym was the place I could go to get away from feeling like I was worthless and a failure. I could be in charge and decide whether I succeeded.
2009 Book List, Leadership, Drama & Deck of Cards
I just found this post from 2009 and thought I would post it up again as it has my recommended book list from back then. The other material in this post is somewhat dated but still good to read - Some of it was a great reminder to myself.
Mashed Up Meathead Training Week - Aug 24 - Sept10
Mashed Up Meathead Training Week - Aug 24 - Sept7