Coaching Logs
A Full Week of Mashed Up Meathead Training
Rather than post each training session as a single post I wanted to try to do something different this time as it will provide a different overview of my training.
3 Things that WILL make you better in the gym & life.
Most fail because they simply quit when things get hard.
Are You Content With Little Things?
All those years could I have been looking for content in the BIGGER things when really needed to find it first in the little things
Passion Trumps Everything
Passion is where you go to find relief and comfort and deal with your problems. It’s not where you go to escape them.
Grinding Water: Mashed Up Meathead Chest Day
A mill cannot grind with water that is past - American Proverb
Two Overlooked Strategies to Overcome Training Barriers
Two often overlooked or forgotten ways to overcome training barriers.
5 Simple Ways To Avoid Failure
Are you making one of these mistakes? Could one of these simple things change your training & life? Read on...
A Few Mashed Up Meathead Training Sessions
Looking for some training ideas or something new to try. Here you go...
Are lives better left to chance?
Years ago, I used to joke with others lifters about how it didn't matter how I would feel when I was 40 or 50 years old, and if I pushed hard enough, I hoped that all of my joints would need to be replaced. Funny how this actually plays out.
How did he bench 650 raw the day after missing it with gear?
Have you ever puked from a set of bench pressing? Well, that's only one of the reasons.