Coaching Logs
Salem, Ohio Stop Out & Say Hi
If you live around or are in Salem, Ohio on May 16th stop out and say hi. This is a great cause and your support is appreciated.
Does Education Really Help You Become Better?
John Meadows and IFBB Pro Andrew Hudson talk about how their previous careers helped or did not help them in their current jobs in the fitness industry.
Mashed Up Meathead Training Review
You ever stop and think about what you spend most of your day doing, thinking, writing and working on?
New Article: How to Develop a Training Philosophy
I get a lot of questions from lifters asking what they need to do to get strong. What’s the most important part of training? What really matters?
Enter The Void, Crush Your Demons
The demons always come back, mind you, but as long as I have a key to my gym I can stay one step ahead.
My Podcast with Power Athlete Radio
This is the second part of my Padcast with Power Athlete. If you want to know what I listen to when I train listen to the last 5 minutes of this one.
