Coaching Logs

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Mental Toughness Part III

Mental Toughness Part III

— Harry Selkow
Tagged: Coaching Logs
Mental Toughness Part III
The Case For Conjugate Training And The Older Lifter

The Case For Conjugate Training And The Older Lifter

— Vincent Dizenzo
Tagged: Coaching Logs
Why I switched back to conjugate training after many years of training 5/3/1.
Only What Was Done Today!

Only What Was Done Today!

— Harry Selkow
Tagged: Coaching Logs
Today's training looks something like this...
CJ Murphy, what gets measured gets managed, 4 tips, strength training , journal, powerlifting;

4 Tips on Keeping a Strength Training Journal

— C.J. Murphy
Tagged: Coaching Logs
What Gets Measured Gets Managed
John Meadows

My Thoughts - John Meadows

— Dave Tate
Tagged: Coaching Logs Dave Tate
My Thoughts - John Meadows
Well That was Harder Than I remembered

Well That was Harder Than I remembered

— Harry Selkow
Tagged: Coaching Logs
Well That was Harder Than I remembered
Dynamic means Fast and Powerful

Dynamic means Fast and Powerful

— Harry Selkow
Tagged: Coaching Logs
Dynamic=Fast and Powerful
Super Legs

Super Legs

— Harry Selkow
Tagged: Coaching Logs
Super Legs
Show Report: NPC USA Championships

Show Report: NPC USA Championships

— Ben Pollack
Tagged: Coaching Logs
I won my IFBB Pro card at the USA Championships last week!
60 Second Quick Fix: Overhead Press

60 Second Quick Fix: Overhead Press

— C.J. Murphy
Tagged: Coaching Logs
It’ll take longer to read the article than to watch the video inside.
Take Every Chance

Take Every Chance

— Harry Selkow
Tagged: Coaching Logs
Take Every Chance
Does Overtraining Exists for Resistance Training?

Does Overtraining Exists for Resistance Training?

— Tony Montgomery
Tagged: Coaching Logs
Overtraining is a word that is thrown out a lot in the weight room, but does it actually exist for resistance training? What does some of the science say?