Coaching Logs
Online coaching, programming and analyzing movement – creativity with video feedback – part 6
Online coaching, programming and analyzing movement – creativity with video feedback
I Don't Want to Be My Coaches Guinea Pig
You are though. All programs are experiments. Sometimes it's good.
Shoulders: Building Boulders with Caps as Big as your Head
Growing gorgeous shoulders is more than just 3x10 lateral raises
Elbows And Squatting - The Missing Link
The big takeaway should be that elbow position matters, and we must be mindful of it as a coach in order to maximize technique specific to each lifter we work with.
















