Coaching Logs
Tests
We can't avoid all of the struggles life throws at us, but we can choose how we react to them. Your outlook makes all the difference.
Online coaching, programming and analyzing movement – programming is your strong point – part 5
Today I will defend the argument that the only strong point an online coach has is being extremely proficient and knowledgeable in training programming
Week 1 Back to Work
Week 1 back to work and some new ideas I'm experimenting with. On the front end, I feel like a genius. We'll see how it plays out.
Bad Ankles And Sore Knees
Sore knees and bad ankle mobility have been the downfall of many great lifters
