Coaching Logs

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Doing it right today

Doing it right today

— Harry Selkow
Tagged: Coaching Logs
no regrets tomorrow.
Back Injury??

Back Injury??

— Ken "Skip" Hill
Tagged: Coaching Logs
Instead, I have a trigger-point issue.
Shoulder Replacement Update, Part deux

Shoulder Replacement Update, Part deux

— Brian Schwab
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Everything feels good and is moving in the right direction
Log Press 220 x 9! VIDEO

Log Press 220 x 9! VIDEO

— Clint Darden
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Progress EVERY Week!
Yea, I know I'm Old

Yea, I know I'm Old

— Harry Selkow
Tagged: Coaching Logs
not because I can't do things, but because...
CJ Murphy, elitefts, tpsmethod.com, powerlifting, use your noodle, exercise substitutions, ghr, reverse hyperuse your noodle, CJ Murphy, Elitefts,

Exercise Substitutions: Use Your Noodle

— C.J. Murphy
Tagged: Coaching Logs
Hey, my program says GHR’s but I don’t have one. What can I do instead? With video!
How to Cycle Assistance Work

How to Cycle Assistance Work

— Casey Williams
Tagged: Coaching Logs
Use your training age to determine how often to rotate your assistance work.
Can You Pinch Grip A Pair of 45's?

Can You Pinch Grip A Pair of 45's?

— Clint Darden
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Old Man Strength!
There is Hope

There is Hope

— Harry Selkow
Tagged: Coaching Logs
just look at the jellyfish
Experimenting With Some Progressions

Experimenting With Some Progressions

— Matt Rhodes
Tagged: Coaching Logs
Some different loading/progression ideas I'm toying with as I take Football through the Winter.
Adductor Cue for Conventional Deadlifts

Adductor Cue for Conventional Deadlifts

— Joseph Sullivan
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Adductor Cue for Conventional Deadlifts
Worry and Guilt

Worry and Guilt

— Harry Selkow
Tagged: Coaching Logs
are useless emotions