Coaching Logs
Wrapping Things Up Record Breakers Prep
The week of the meet will be different for each person and it is based on their ability to recover and how strong they are. Think about these things before planning out your week.
Will it make a difference?
We all get fired up from time to time. It’s just a matter of remembering where we’re going and understanding whether this behavior will really help us get there or not.
My movement-impaired athlete and pressure ulcers: my mom
… because my athlete may be movement-impaired but she is still and will always be my most important athlete.
Increasing My Back Width With The Graston Technique
It's early but it appears to be showing signs that it is working quite well
Speak only when you feel that your words are better than your silence
why say anything if in your silence volumes can be heard?
