Coaching Logs
Dave Tate Helping Ashley Petro Dial In Her Squat
As you will see everyone needs to be coached a little differently.
Shout Out To T-Nation
He told me he didn’t care if I voice recorded it, wrote it on a napkin, or just called him on the phone. He would help get me get it out.
Stress Management and 10 Weeks Out from Record Breakers
Stress plays a huge role in how you can recover but is it how you perceive stress that matters the most. Also recapping week 3 of meet prep for Record Breakers
Training Week 4
Week 4 of training was solid. Making progress in my plan (can't progress until I hit all 3 weeks for 10 reps). The challenge of being in-season is tough, but expected. Just keeping the train on the tracks.
My Special Olympian athlete, CJ Piantieri’s training, 2 Weeks out
This is how we set up his training leading into the meet
Coaching, teaching and teaching coaches – part 5: grip training
As in the odd objects course, I created stations according to movement type: squeezing, pinching, static holds, finger extension, and forearm.
elitefts Table Talk Podcast #27 - Dave Tate Advises Intern Zach Thayer
Business, Some Training, Education and Life
Throwback to s4 Compound
We had to get out of s3 because the propane heat bill was no joke. Between the rent, heat and the grass cutting, it was very poor research on my part and we had to make a change.
