Coaching Logs
Coaching, teaching and teaching coaches – part 4: adding odd objects
The course helped coaches introduce certain drills into their athletes’ strength routines with proper technique and knowledge about the foundations.
The New Hardcore
Hardcore is engaging in an activity that you love and you don't care what anyone else thinks. If you're hardcore, you'll never question why a guy wants to do something.
Bend Do Not Break
It is a disadvantage to be predictable. If you are limited in your thinking, you are more predictable than you may realize.
1998 Seminar Throwback
It's hard to believe it's been almost 25 years ago that I began doing seminars about the Conjugate Method. I first started doing them out of the old Westside Barbell Club with a misspelled flip chart. This was one of many things Louie helped me get a start with that I will be forever grateful. He'd stop in, listen, help out and tell me what I was messing up and how to make it better.
elitefts Table Talk Podcast #26 - Nate Harvey
I sat down with Nate and discussed training for athletes. We also touched on some training aspects for the Powerlifter.
What You "Can Do" Should Always Be More Than What You Can't
Since 2004, I have been in a constant and persistent pursuit of those who can help me with my issues and when I find someone better I move on. This has allowed my to add more items to my “can do” list then the items that get pulled off as well as creating a trusted sounding board.
















