Coaching Logs
Coaching, teaching and teaching coaches – part 3: how the strength program started
Teaching these courses made me a much better coach. A much more flexible, cautious and observant coach.
THE Amazing Forearm Jack Program
You need to understand that information like this is what people pay hundreds…no thousands for. Countless hours of research and testing have gone into this “new age” program and you are getting it for free!
Throwback to s3 Compound
After a couple more years, we had to expand the warehouse into the weightroom next door. s2 then became where we printed apparel, and the s3 location was already rented to someone else. The weightroom had to move.
The Future of Multiply Powerlifting
NOTE: If you're not interested in multi-ply Powerlifting, don't waste your time watching this video
