The Day Chuck Vogelpohl Made Dave Tap Out After 45 Sets

The Day Chuck Vogelpohl Made Dave Tap Out After 45 Sets

Dave Tate
There are those who love to win and will do everything they can to do so. There are others who can't stand to lose and will do everything they can to avoid it.
The Shoulder Monkey

The Shoulder Monkey

Harry Selkow
Tagged: Coaching Logs
Get it Out of Your Wheelhouse
Young Coaches Getting New Jobs During the Semester

Young Coaches Getting New Jobs During the Semester

Matt Rhodes
Tagged: Coaching Logs
Some thoughts that popped into my head this morning as I watched one of my GA's run a group knowing that he has already accepted a new job.
Anneville News August 28,2019

Anneville News August 28,2019

Anne Sheehan
Tagged: Coaching Logs
“So, how are you training now for powerlifting or bodybuilding?” "Both."
Client Spotlight- Leslie’s Meet Prep

Client Spotlight- Leslie’s Meet Prep

Brian Schwab
Tagged: Coaching Logs
Leslie has picked the 365 Strong Nationals to compete in on November 9th
Coaches Have Needs Too

Coaches Have Needs Too

Casey Williams
Tagged: Coaching Logs
As a coach, I need a clear understanding of where training falls in their list of priorities (and this can and will change).
elitefts Table Talk Podcast #25 - Casey Williams

elitefts Table Talk Podcast #25 - Casey Williams

Dave Tate
I sat down with Casey Williams and discussed training, business and life.
F.I.T. is an Acronym

F.I.T. is an Acronym

Harry Selkow
Tagged: Coaching Logs
for Frequency, Intensity and Time
BIG BACK- BIG TOTAL: Off-Season Training Log

BIG BACK- BIG TOTAL: Off-Season Training Log

Jordan Shallow
Tagged: Coaching Logs
Having a basic framework like this is my preferred method of operation when it comes to training.
Quick Fix For Your Next Bench Cycle

Quick Fix For Your Next Bench Cycle

Casey Williams
Tagged: Coaching Logs
If this doesn't work, I'll give you your money back on this free content.
Results Of My Diet Changes!

Results Of My Diet Changes!

Ken "Skip" Hill
Tagged: Coaching Logs
Yeah, they didn't work. WTF??
Setting Up Your Nutrition

Setting Up Your Nutrition

Tony Montgomery
Tagged: Coaching Logs
A quick guide to setting up your diet and a look into mine.