Coaching Logs
Some Coaching Thoughts After Week 1
Some random thoughts that were in my head after football practice today.
Dealing with an Injury a Nutritional Approach
Food is a powerful tool that should be used to help heal the body.
Training Week 3 (First week of school)
School started and training kept right on going. Not a great week, but productive.
ASK ME ANYTHING - Aug 24, 2019
ASK ME ANYTHING - August 24th, 2019 - FROM IG @underthebar story. 57 more questions answered.
Standing Ab Variations
Looking to train your torso to be strong? Start using more standing movements like these...
Emergency Replacement Log
I wasted the morning writing a different one that “they” won’t let me publish.
















