Coaching Logs
Staying on Track
Here is a SWIS Video Clip with Dave Tate discussing how he focuses for the long term in business versus going after trends and having to rebrand all the time...brilliant ...1 minutes 22 seconds long.
Ed Coan and Dave Tate Discuss Training Weak Points
Excerpt about weak point training from a Q and A I did with Ed Coan at Omaha Barbell Club
Congratulations to the Orlando Barbell Team!
Congratulations everyone! You did great and represented OBB well!
Training Updates, Biggest Bench ever on American Soil!
BOOM, biggest bench ever in the US, oh yeah, my training is going well too :)
Case Study of Reverse Dieting Part II
Another look at a nutrition client's progress from being drastically underfed to now being up 1500-2000 calories and didn't gain any weight.
ASK ME ANYTHING - Aug 1, 2019
ASK ME ANYTHING - August 1st, 2019 - FROM IG @underthebar story. 77 more questions answered.