Coaching Logs
What Does Benching Over 500 Pounds And Running An 8 Minute Mile Have In Common?
Even if you don't want to run an 8-minute mile or bench 500 lbs, there's something to be learned from this
Traveling a lot, Tips to Stay on Track and Enjoy the Experience
When you travel a lot you find ways to make it work and to make it memorable.
3000 Clients!
If they say they’ve trained thousands, and only have 3 spots left, RUN! This is why...
ASK ME ANYTHING - MAY 17, 2019
ASK ME ANYTHING - May 10, 2019 - FROM IG @underthebar story. 101 questions answered.
How Tony Montgomery Became a Member of Team elitefts
Excerpt from Podcast with Tony on why we decided to make him a part of Team elitefts.
WHAT WE DO OUTSIDE THE GYM MATTERS, RIGHT?
I’m just tossing out a few thoughts and reminders for you, as I know most of my readers place training as one of their top four priorities. If you know what you do outside the gym has a profound impact on your success and results - then pause and ask yourself what you do outside the other roles you value in your life.
FINALLY! THE elitefts PR Knee Sleeves!
After three years of testing close to 100 samples, we finally found what we were looking for.
