Coaching Logs
Top 9 Assistance Exercises for the Bench Press 2019
Now new and improved, and with a twist AND video.
Are You looking To Bring Up The Bottom Of Your Bench?
Are you looking for a way to dial in the bottom of your bench press? Are you looking for a way to take less stress off your shoulders when you bench? Do you just want to have a better bench? The Stand Press will help you.
What It's Like Training Dave Bautista
Dave Tate speaks with Joe Bennett about his relationship with Dave Bautista. How they meet and how he trains him.
My Westside Story
After watching Westside vs The World, I began to recount MY Westside story which began in 2001
Managing awkward facility access, time availability and injury: Dave’s story, the structure
Dave asked me to design a program for him as a "comeback" to lifting and he planned to participate in a small full power meet just to have a timed goal and measurable results.
Client Coaching: Your leg drive is not a gas pedal.
Or if you like to think that it is, then stand on it the whole time.
What Will You Do When You Get Your Shot?
Sometimes you have to wait until the last game of the year before you get your shot.