Coaching Logs
Dave Tate and The Hypertrophy Coach Give Advice to Beginner Lifters
Basic advice beginners should know but often overlooked or discounted.
ASK ME ANYTHING - MAY 3, 2019
ASK ME ANYTHING - May 3, 2019 - FROM IG @underthebar story. 109 questions answered.
Elite Sports Summit
As I'm sitting in my office writing this I'm stuck listening to the worst "music" (modern (c)rap) I've ever heard. I can't believe people actually listen to and buy this garbage. With the anger growing inside I was kept this pretty rant-free. I think I shirt-changed you guys. This could've been so much more raged-filled. I might be mellowing.
Dave Tate welcomes Anne Sheehan to Team Elitefts
Dave finishes day one of the elitefts SSTSS with an emotional message on the topic of "Live, Learn, Pass on".
















