Coaching Logs
DAILY MOVEMENT - Seated Roll Over Goodmorning
Do these right and you can build the entire back with very low risk.
ASK ME ANYTHING - APRIL 5, 2019
ASK ME ANYTHING - April 5, 2019 - FROM IG @underthebar story. 76 questions answered.
The Worst Injury I've Ever Seen In A Meet
The worst injury I have ever seen in a meet has to be when Marc Bartley's squat.
Autism Awareness - They are NOT Angry Birds - Free e-Book
My first Autism Awareness Month Blog Post of 2019
Tier System: A Winter Training Cycle in the Books
A review of my implementation of Joe Kenn's Tier System.
















