Coaching Logs
THERE'S MORE THAN ONE WAY TO SKIN A CAT
Sometimes no matter how determined we are, there has to be a breaking point.
GPP/Restoration Training Cycle: Week 1
GPP/Restoration Cycle is underway. This is wildly underwhelming, but I'm enjoying it.
elitefts Thermochromatic Latex Knee Sleeves
We are proud to introduce Elitefts Thermochromatic Latex Knee Sleeves—an entirely new concept in the world of knee sleeves that will revolutionize your squat.
DAILY MOVEMENT - JM/ SKULL CRUSHER PUSH UP
Good triceps movement for training efficiency AND bigger pressing power.
ASK ME ANYTHING - MARCH 29, 2019
ASK ME ANYTHING - March 29, 2019 - FROM IG @underthebar story. Over 80 questions answered.
elitefts Table Talk Podcast #4 - Dave Tate
Random QA's about business, training, life and wanting to punch my teenage kid in the face.
















